-
Green Delights: The Lesser Known Edible Wild Plants of India(400+ plants)
View blog: Green Delights: The Lesser Known Edible Wild Plants of India(400+ plants)The significance of wild and foraged edible greens, found in India, is discussed in the content. The nutritional benefits, environmental importance, and cultural heritage of these greens are highlighted. A…
-
Which is the real Brahmi?
View blog: Which is the real Brahmi?The debate over which plant is the true Brahmi centers on Centella asiatica, Bacopa monnieri, and Hydrocotyle varieties, each with distinct properties and usages in Ayurveda. In Kerala, Bacopa is…
-
Hibiscus Flower Stir Fry Recipe
View blog: Hibiscus Flower Stir Fry RecipeIn my previous posts, I have mentioned about my Amma making some unique dishes. So thought of sharing one of them today. She calls it Chembarathi upperi, and I named…
-
Cnidoscolus aconitifolius- Chayamansa/Mayan Spinach
View blog: Cnidoscolus aconitifolius- Chayamansa/Mayan SpinachBotanical Name: Cnidoscolus aconitifolius Family: Euphorbiaceae (Castor family)Common name from Flowersofindia: Tree Spinach, Tread Softly, Cabbage Star, ChayaEtymology: Cnidoscolus : This genus name is derived from two Greek words: “knidos” meaning “nettle”…
-
Taro leaves
View blog: Taro leavesFinally, I cooked ‘pathrodo’ all by myself for first time after years of hesitance, lazyness, scaredness & all those kinds of related feelings! When some specific food is tagged to…
-
Multi-greens Chutney – Recipe
View blog: Multi-greens Chutney – RecipeWhen I find edible greens around, it would remind my Amma’s food experiments with all the possible ways. Colorful idlies, mixed green/flowers chutneys, rice varieties, payasams, thorans (dry sabji/curry with…
-
Sauropus androgynus – Madhura cheera/Multivitamin plant
View blog: Sauropus androgynus – Madhura cheera/Multivitamin plantThis versatile leafy green, known by several names in Malayalam, including Madhura cheera, Chekkurmani, Veli cheera, Mysore cheera, Vitamin cheera, Block cheera, and Pressure cheera, Malay Cheera, Ela cheera is…
-
Natural drinks for a cool Summer
View blog: Natural drinks for a cool SummerStepping out in summer is always a sweat-work! Especially when you are in a humid place, you will feel extra fatigue and thirst. These times the juice shops in Kerala…
-
Burans drink – An Elixir from Himalayas
View blog: Burans drink – An Elixir from HimalayasBurans/Buransh is Rhododendron arboreum or the tree rhododendron which is an evergreen small tree with bright red,pink or white flowers. It is the state flower of Uttarakhand & Himachal Pradesh. Also…
-
Leucas aspera – Thumba
View blog: Leucas aspera – ThumbaStarting the series of edible greens from the list I provided in one of my previous posts. If you missed to see the list, click here. Botanical Name: Leucas aspera …
-
Pottu-vellari – A natural Summer thirst-buster
View blog: Pottu-vellari – A natural Summer thirst-busterThis fruit is called as Pottu vellari in Malayalam. Blonde cucumber/Snap melon in English. One of the summer fruit(Read about other Summer fruits of Kerala here) which is easily available…















