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Green Delights: The Lesser Known Edible Wild Plants of India(500+ plants)
View blog: Green Delights: The Lesser Known Edible Wild Plants of India(500+ plants)The significance of wild and foraged edible greens, found in India, is discussed in the content. The nutritional benefits, environmental importance, and cultural heritage of these greens are highlighted. A…
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Mulayari – Bamboo Rice
View blog: Mulayari – Bamboo RiceIt is actually the seeds which are collected from bamboo flowers. High in protein, helps to reduce cholestrol level, has anti-diabetic properties. When I was opening the packet of rice…
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Rakthashali Rice
View blog: Rakthashali RiceRakthashali is one of the rarest red rice varieties with high medicinal value and believed to be extinct in this part of the world. It is widely mentioned in puranas…
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Thavala kannan Rice :O
View blog: Thavala kannan Rice :OMy parents consume the traditional unpolished rice varieties according to the availability. The varieties are not readily accessible in near by stores. They have to travel minimum 40kms+ to next…
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Peperomia pellucida – Shiny Bush
View blog: Peperomia pellucida – Shiny BushIf you are from Kerala, born in 90s or before, you would remember this little plant. We call it ‘Mashi pacha’ or ‘Mashi thandu’, ‘Slate pacha’, ‘കോലുമഷി’ which was used…
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A journal of edible plants, travel and memories
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FORAGE
GATHER
TASTE
REMEMBER
What is foraging?
Foraging is the simple act of finding and collecting edible plants that grow naturally around us – by the roadside, in fields, backyards, or forests. In India, this often means gathering wild greens like keerai, saag, soppu, shaak, cheera, or aaku, which our grandparents once cooked regularly. Many of these plants are often dismissed as weeds, yet they grow without care, are highly nutritious, and even hold medicinal benefits. Foraging reconnects us with forgotten food traditions, seasonal eating, and nature’s abundance.
Why foraging?
Reviving Forgotten Food Wisdom
Helps to rediscover traditional edible greens, preserving grandmother’s recipes, cultural knowledge, and local names that are disappearing from Indian kitchens.
Seasonal Nutrition & Healing
Wild greens grow naturally with seasons, offering nutrient-rich, healing foods that boost immunity and support sustainable Indian diets.
Ecological & Sustainable Living
Connects us with ecosystems, encourages mindful harvesting, reduces dependence on markets, and promotes sustainable, respectful living close to nature.
How to forage?
Learn & Identify
Start small with 1–2 common wild edible plants. Observe leaf shapes, flowers, and local names; learn from elders or guided walks.
Pick Safely & Mindfully
Collect only from clean spaces, away from pollution or harmful chemicals. Harvest just what you need, leaving enough for nature and others.
Cook & Connect
Use simple recipes to taste, understand, and remember the greens. Respect traditional knowledge and keep the stories alive.
