Tag: water spinach
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Edible Greens Series : Water Spinach/Ipomoea aquatica
Kalmi saag, also known as water spinach, is a versatile green found in various regions and is rich in nutrients. With culinary uses ranging from stir-fries to fritters, it is popular in rainy season recipes. Its low-calorie, nutrient-rich profile makes it beneficial for health, including aiding sleep and treating ailments.
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MY LITTLE THOUGHTS LANE 