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Green Delights: The Lesser Known Edible Wild Plants of India(400+ plants)
The significance of wild and foraged edible greens, found in India, is discussed in the content. The nutritional benefits, environmental importance, and cultural heritage of…
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Chenopodium species & Atriplex hortensis- Bathua/Goosefoot
The name “Bathua” is often used for multiple goosefoot species found during winter. This article looks at the commonly eaten Chenopodium album, along with related…
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Oxalis – Creeping Woodsorrel
Learn how to identify Creeping Woodsorrel (Oxalis corniculata), a common edible weed in India. Discover local names, traditional uses, safety tips, and simple recipes using…
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Celosia argentea – Silver Cockscomb
The first time I got to hear about Silver cockscomb was as ‘Kurdu’ in Pune from a lady whom I met at a local market…
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Solanum complex – Indian Blacknight shade
Indian Blacknightshade, comprising Solanum americanum and Solanum nigrum, is widely consumed despite not being native to India. Both varieties bear edible parts but require proper…
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Cardiospermum halicacabum – Balloon vine
Balloon vine aka Uzhinja(ഉഴിഞ്ഞ) is one among the sacred Dashapushpams of Kerala and the first time I would have seen this plant was during the…
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Basella alba – Malabar Spinach
What makes Basella especially valuable is that almost every part of the plant can be used. Its leaves, tender stems, and fruits are all edible.…
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Ekho-Ek Bidh Xaak/101 Greens Dish of Assam
While South India marks the New Year with Ugadi, Vishu, or Samsaar Padavo, celebrating with dishes that include all six tastes, in Assam the festival…
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Ipomoea aquatica -Water Spinach
Kalmi saag, also known as water spinach, is a versatile green found in various regions and is rich in nutrients. With culinary uses ranging from…
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Mollugo pentaphylla & Glinus oppositifolius – Carpet Weed
Mollugo pentaphylla and Glinus oppositifolius, both members of the Molluginaceae family, are recognized as edible greens known for their bitterness. Varieties exist in many languages…