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Rooted in Nutrition Series 10: Lesser Yam

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You know by now that it can be a bit tricky to distinguish between local varieties and botanical names when it comes to tuber crops. Take Lesser Yam, for instance; it’s all part of the Dioscoreaceae family, with Dioscorea esculenta being the most commonly recognized member. There’s a whole world of local types out there, and honestly, I’m still learning about them myself—tagging them with botanical names can be tricky! Plus, the confusion only deepens with local names, as the same species can go by different names in various regions.

Nanakizhangu
Pic courtesy – Sunitha Baburaj
Cheru kizhang
Source: Ranjana S

Mukkizhang

Some people believe that this tuber can be harvested in the third year after planting and hence the name, while others suggest that its name is simply a shortened version of Mullan kizhang.

Mukkizhang
Source -Ranjana S
Mukkizhang
Mukkizhang
Source: Sreeni NK
Source: Sreeni NK

There are many varieties of this lesser yams, listing a few below-

നാരൻ കിഴങ്ങ്Naaran Kizhang
വള്ളോൻ കിഴങ്ങ്Vallon Kizhang
ചെറു കിഴങ്ങ്Cheru Kizhang
മുള്ളൻ കിഴങ്ങ്/മുക്കിഴങ്ങ്Mullan Kizhang/Mukkizhang
നരി മുള്ളൻNari Mullan
കരി മുള്ളൻKari Mullan

A lot of these tubers tend to grow quite deep in the soil, making it a bit of a challenge to uncover the entire tuber. I’m still on the lookout for more information about the lesser yam varieties! If you have any insights or tips to share, I’d love to hear from you in the comments! Meanwhile please go through the previous posts on this series – Cassava, Sweet potatoes, winged bean tubersarrowroot, edible canna, Taro and Tannia and Elephant foot yam, Chinese potato, Larger Yam

Mukkizhang, Cheru kizhang, Nana kizhang
Kiran K Krishna
Nana Kizhang
Source: Sadananda Pai

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4 responses to “Rooted in Nutrition Series 10: Lesser Yam”

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  3. Rooted in Nutrition Series 13 : Lesser Known Tubers – MY LITTLE THOUGHTS LANE Avatar

    […] edible canna, Taro and Tannia and Elephant foot yam, Chinese potato, Larger Yam,  Lesser Yam, Air potato, the Gingers and Turmerics— I’m excited to share the next in the series! This time, […]

    Like

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