-
Green Delights: The Lesser Known Edible Wild Plants of India(400+ plants)
View blog: Green Delights: The Lesser Known Edible Wild Plants of India(400+ plants)The significance of wild and foraged edible greens, found in India, is discussed in the content. The nutritional benefits, environmental importance, and cultural heritage of these greens are highlighted. A…
-
Edible Green Series – Silver Cockscomb/ Celosia argentea
View blog: Edible Green Series – Silver Cockscomb/ Celosia argenteaThe first time I got to hear about Silver cockscomb was as ‘Kurdu’ in Pune from a lady whom I met at a local market .She said Kurdu comes in…
-
Edible Green Series – Indian Blacknight shade
View blog: Edible Green Series – Indian Blacknight shadeIndian Blacknightshade, comprising Solanum americanum and Solanum nigrum, is widely consumed despite not being native to India. Both varieties bear edible parts but require proper preparation to ensure safety, with…
-
Edible Greens Series – Balloon vine
View blog: Edible Greens Series – Balloon vineBalloon vine aka Uzhinja(ഉഴിഞ്ഞ) is one among the sacred Dashapushpams of Kerala and the first time I would have seen this plant was during the school youth festivals. Wondering how?…
-
Edible Greens Series – Ceylon Spinach/Basella alba
View blog: Edible Greens Series – Ceylon Spinach/Basella albaWhat makes Basella especially valuable is that almost every part of the plant can be used. Its leaves, tender stems, and fruits are all edible. Additionally, its roots have been…
-
Ekho-Ek Bidh Xaak/101 Greens Dish of Assam
View blog: Ekho-Ek Bidh Xaak/101 Greens Dish of AssamWhile South India marks the New Year with Ugadi, Vishu, or Samsaar Padavo, celebrating with dishes that include all six tastes, in Assam the festival of Goru/Rongali Bihu carries its…
-
Edible Greens Series : Water Spinach/Ipomoea aquatica
View blog: Edible Greens Series : Water Spinach/Ipomoea aquaticaKalmi saag, also known as water spinach, is a versatile green found in various regions and is rich in nutrients. With culinary uses ranging from stir-fries to fritters, it is…
-
Edible Green Series: Carpet Weed/Mollugo pentaphylla & Glinus oppositifolius
View blog: Edible Green Series: Carpet Weed/Mollugo pentaphylla & Glinus oppositifoliusMollugo pentaphylla and Glinus oppositifolius, both members of the Molluginaceae family, are recognized as edible greens known for their bitterness. Varieties exist in many languages and regions. The author shares…
-
Rooted in Nutrition Series 13 : Lesser Known Tubers
View blog: Rooted in Nutrition Series 13 : Lesser Known TubersAfter exploring the 12 different categories of tubers in this series—like Cassava, Sweet potatoes, winged bean tubers, arrowroot, edible canna, Taro and Tannia and Elephant foot yam, Chinese potato, Larger Yam, Lesser Yam,…
-
Rooted in Nutrition Series 12 : Gingers & Turmerics
View blog: Rooted in Nutrition Series 12 : Gingers & TurmericsTurmeric and ginger are must-haves in any Indian household, right? I don’t have to write so much for these two as we all are aware of the benefits, uses and…
-
Rooted in Nutrition Series 11: Air potato
View blog: Rooted in Nutrition Series 11: Air potatoWhen I kicked off this tuber series, I honestly didn’t think I’d make it past 10 posts, but here we are with the 11th one! If you happened to miss…















