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Green Delights: The Lesser Known Edible Wild Plants of India(400+ plants)
View blog: Green Delights: The Lesser Known Edible Wild Plants of India(400+ plants)The significance of wild and foraged edible greens, found in India, is discussed in the content. The nutritional benefits, environmental importance, and cultural heritage of these greens are highlighted. A…
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Rooted in Nutrition Series 2: Sweet Potato
View blog: Rooted in Nutrition Series 2: Sweet PotatoAfter the first tuber of this series – Tapioca, here comes the Sweet Potato! The modest sweet potato has journeyed across continents, sustained civilizations, and even ignited historical discussions. Coming…
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Rooted in Nutrition Series 1: Cassava
View blog: Rooted in Nutrition Series 1: CassavaGrowing up in Kerala, I’ve been surrounded by the rich abundance of tuber vegetables. From backyard gardens to the local markets, tubers were a staple part of our meals. Yet,…
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Lost in Translation: The Many Names and Mysteries of Ponnanganni or Honagone
View blog: Lost in Translation: The Many Names and Mysteries of Ponnanganni or HonagoneThough the saying goes, “What’s in a name?”, I often find myself saying that names are highly subjective, especially when it comes to plants. Many local/common names overlap between different…
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Rooting for Tubers Festival – 3rd Edition
View blog: Rooting for Tubers Festival – 3rd EditionMy obsession with all of these actually stems from the fact that I was born and raised in a small town in Kerala by parents who loved plants, gardens, and…
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Coleus amboinicus -Indian Borage
View blog: Coleus amboinicus -Indian BorageMany people often ask me for a list of must-have plants to grow at home. Without hesitation, I always begin with my favorite, Panikoorka. This plant is at the top…
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Plant-aids from Nature’s pharmacy
View blog: Plant-aids from Nature’s pharmacyGrowing up, one of my fondest memories was watching The Jungle Book on DD National. I remember a particular scene vividly: Mowgli, injured in the jungle, is helped by a…
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Forage walk and lunch at Anemane Farms
View blog: Forage walk and lunch at Anemane FarmsWith the blessings of rain God, we had a great day at the farms yesterday. Blessings because it didn’t rain yesterday and it rained enough(or maybe not) to give us…
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Pathila Thoran: Kerala’s Healing Greens on a Plate for Monsoon Wellness
View blog: Pathila Thoran: Kerala’s Healing Greens on a Plate for Monsoon WellnessKarkkidakam, the month of heavy rains and seasonal shifts, brings with it the age-old tradition of Pathila Thoran—a nourishing stir-fry made from ten medicinally rich leaves. These backyard greens, harvested…
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Portulaca quadrifida – Wild Purslane
View blog: Portulaca quadrifida – Wild PurslaneYou may not find this greens/keerai in city or town markets. Or even in villages these days! While I have seen and consumed the Common Purslane, this little one seemed…













